EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

Update: 2018-01-13

Description

Okay - so we've talked about stress identification and how to begin to bring self-awareness into the area of good and bad stress into your life. So how do we actually take steps towards improving our stress levels? In today's episode, I talk about two simple strategies that can overhaul your stress levels over time. Simple and yet profound - it's the Legacy Man Life way! For more, check-out www.LegacyManLife.com or hit me up at coachweber@legacymanlife.com.

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In Channel

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EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

#box-pro-ellipsis-176091444095864{-webkit-line-clamp:2;}EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]

Cody Weber

EPISODE 47. Mastering the Fundamentals: Two Strategies to Manage Stress [Part 2 of 3]